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Our Services

Individualized Support and Guidance

We offer a variety of therapeutic services for all ages on an individual, couple, family & group basis. Through counseling, individuals receive emotional support and guidance, from a licensed professional, who helps them work to resolve conflicts, understand feelings, and try out new solutions to old problems.

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Our Goal is to design individualized interventions taking into account the current challenge an individual may be facing, as well as, the underlying issues that may be contributing to these challenges. We strive to equip our people to thrive in the challenges of life.

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Individual Therapy

Addressing mental health issues like anxiety, depression, PTSD, and other psychological disorders.

Family Therapy

Helping families improve communication, resolve conflicts, and strengthen relationships.

Couples Therapy

Assisting partners in addressing relationship challenges, improving intimacy, and resolving conflicts. Please note: Couples Therapy is not billable to insurance and is available on a self-pay basis only.

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Trauma-Informed Care

  • Using specialized techniques to help clients process and recover from trauma, including abuse, neglect, or other life-altering events.

  • Implementing evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing) or TF-CBT (Trauma-Focused Cognitive Behavioral Therapy).

Assessment and Diagnosis

  • Conducting comprehensive biopsychosocial assessments to identify clients' needs, strengths, and challenges.

  • Diagnosing mental health disorders using frameworks like the DSM-5

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Behavioral Interventions

  • Developing and implementing strategies to modify harmful or maladaptive behaviors.

  • Teaching coping mechanisms and skills to manage stress, anger, or other emotional challenges.

Parenting Support & Education

  • Helping parents develop effective parenting skills, particularly for children with behavioral or developmental challenges.

  • Supporting reunification efforts in child welfare cases by improving protective capacities.

  • Providing information and resources to help clients and their families understand mental health, trauma, and coping strategies.

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Workshops & Education

  • Leading workshops or seminars on topics like stress management, grief, or self-care.

  • Professional continuing Education seminars and workshops

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