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I Work With
· Adolescents
· Emerging Adults (17-24)
· Adults
Therapeutic Modalities
· Acceptance and Commitment Therapy
· Cognitive Behavioral Therapy
· Emotionally Focused Therapy Existential
· Integrative Therapy
· Interpersonal Psychotherapy
· Person-Centered Therapy
Areas of Interest:
· Anxiety
· ADHD
· Depression
· Family Relationships
· Grief
· Life Transitions
· Neurodivergence
· Stress/Burnout
· Trauma
About Dr. Jessie Wriedt
Dr. Jessie Wriedt, LCSW, is a dedicated mental health professional who specializes in working with adolescents and adults navigating a wide range of mental health challenges. Her clinical experience includes supporting individuals through sudden life transitions, mood disorders, family conflict, and identity-related concerns.
Jessie is especially passionate about helping those impacted by trauma. Her therapeutic approach begins by creating a strong foundation of safety and healthy coping strategies. From there, she helps clients explore how their past experiences, current circumstances, and internal beliefs influence their present lives. With warmth, insight, and a deep commitment to her clients’ healing, Jessie walks alongside each person as they move toward greater self-understanding and personal growth.
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Education and Credentials
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Doctor of Social Work- Aurora University
Master in Social Work- Aurora University
Licensed Clinical Social Worker- Wisconsin and Illinois
What do you like about being a therapist?
I truly value the collaborative nature of therapy. I enjoy working with individuals to define clear,
meaningful goals and explore what might be standing in the way of reaching them. Whether it’s building coping skills, finding practical solutions, or offering emotional support, I’m committed to helping clients create a path that leads to resilience, confidence, and well-being
Individuals/Authors/Theorists who have influenced your work?
· Dr. Rob Campbell
· Emile Coue
· Sigmund Freud
What is your favorite quote?
“Change will only come when the pain of staying the same becomes greater than the pain of change.” Tony Robbins
What is your “go-to” creative or restorative outlet?
Spending time outdoors—whether I’m fishing, camping, riding ATVs, or just exploring—is my go-to way to recharge and reconnect.
If you could have any superpower, what would it be and why?
I believe we all have superpowers within us. Sometimes we just need the right support and space to discover and trust our own abilities.