CA Counseling Consultants

March is the month we set aside to honor women. The women who fought for things that matter. The women who built and raised and created and persisted. And I love that we do that. But I also think about the quieter part of women's history. The part that rarely makes it into the highlight reel. The exhaustion. The worry. The way so many women have learned to put themselves last and call it being strong. That is the part I want to talk about this month. What I See in My Office The women who come...

There's a moment that happens in my office more often than you might think. A parent sits across from me, tears in their eyes, and says, "I love my child with everything I have. So why does it feel like we're on different planets?" The love is there. It's always been there. Sometimes overwhelming in its intensity. But somewhere between bedtime battles, homework fights, eye rolls, and slammed doors, the connection got lost. The ease is gone. The closeness feels like a memory from when they...

February is here, and everywhere you look, there are hearts, flowers, and messages about perfect love. But here in my therapy office, I see something different. I see real couples working through real struggles. I see the messy, beautiful truth about relationships. And you know what? That truth is actually hopeful. This month, instead of talking about romantic dinners and grand gestures, I want to talk to you about something more meaningful: the science of making love last. What I Wish Every...